Why Golden Milk?
- clarifies the skin
- has anti-cancer properties
- boosts immunity
- a good remedy for digestive problems an excellent blood purifier
- a good sleep aid – many more! (but you got idea ;))
- 2 cups of milk (I used almond milk)
- 1 tsp turmeric powder
- 1/2 tsp cinnamon
- pinch of black pepper
- tiny piece of fresh, peeled ginger root or 1/4 tsp ginger powder
- 1 tsp raw honey
How to Make?
1. Mix all ingredients together (for better texture, blend all ingredients in a high-speed blender)
2. Pour into a small saucepan and heat for 3-5 mins over low-medium heat until hot (but not boiling)