Golden Milk – Turmeric Tea Latte

Why Golden Milk?

  • clarifies the skin
  • has anti-cancer properties
  • boosts immunity
  • a good remedy for digestive problems an excellent blood purifier
  • a good sleep aid – many more! (but you got idea ;))

Ingredients

  • 2 cups of milk (I used almond milk)
  • 1 tsp turmeric powder
  • 1/2 tsp cinnamon
  • pinch of black pepper
  • tiny piece of fresh, peeled ginger root or 1/4 tsp ginger powder
  • 1 tsp raw honey

How to Make?

1. Mix all ingredients together (for better texture, blend all ingredients in a high-speed blender)
2. Pour into a small saucepan and heat for 3-5 mins over low-medium heat until hot (but not boiling)

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